Exploiting the Potential of Mental Imagery in the Rehabilitation of Athletes Following Anterior Cruciate Ligament Surgery: A Pilot Study
DOI:
https://doi.org/10.12800/ccd.v21i68.2343Keywords:
Anterior cruciate ligament, mental imagery, rehabilitation.Abstract
This pilot study examined the potential benefits of integrating mental imagery (MI) techniques into rehabilitation for athletes recovering from anterior cruciate ligament (ACL) surgery. Ten athletes (Mean age = 21.0 ± 4.5 years) were randomly assigned to either an experimental group (n = 5; MI plus physical therapy) or a control group (n = 5; physical therapy only) for 12 weeks. Outcome measures included the Y-Balance Test, isokinetic strength assessments at 90°/s, 180°/s, and 240°/s, and the Kinesthetic and Visual Imagery Questionnaire (KVIQ). Mixed-design ANOVA revealed significant Side-by-Group interactions for Y-Balance composite scores (p = .007), hamstring-to-quadriceps peak torque ratios across all three angular velocities (p ≤ .003), and time-to-peak-torque of both flexor and extensor muscle groups (p ≤ .006). For the KVIQ, significant Time-by-Group interactions emerged for the visual subscales (upper-limbs: p = .030; lower-limbs: p = .026), whereas the kinesthetic subscales did not reach statistical significance despite comparable effect sizes (p = .10). This pilot study provides preliminary evidence that integrating MI techniques into ACL rehabilitation may enhance dynamic balance, strength and time-to-peak-torque ratios, and visual imagery abilities, with similar (non-significant) trendsfor kinesthetic imagery. However, given the small sample size (n = 10), these findings should be interpreted cautiously and confirmed through larger randomized controlled trials before clinical recommendations are made.
References
Beischer, S., Hamrin Senorski, E., Thomeé, C., Samuelsson, K., & Thomeé, R. (2019). How Is Psychological Outcome Related to Knee Function and Return to Sport Among Adolescent Athletes After Anterior Cruciate Ligament Reconstruction? American Journal of Sports Medicine, 47(7), 1567–1575. https://doi.org/10.1177/0363546519843073
Cederström, N., Granér, S., Nilsson, G., Trials, R. D.-, & 2021, undefined. (n.d.). Motor Imagery to Facilitate Sensorimotor Re-Learning (MOTIFS) after traumatic knee injury: study protocol for an adaptive randomized controlled trial. SpringerN Cederström, S Granér, G Nilsson, R Dahan, E AgebergTrials, 2021•Springer. Retrieved June 18, 2024, from https://link.springer.com/article/10.1186/s13063-021-05713-8 .
Coronado, R. A., Bird, M. L., van Hoy, E. E., Huston, L. J., Spindler, K. P., & Archer, K. R. (2018). Do psychosocial interventions improve rehabilitation outcomes after anterior cruciate ligament reconstruction? A systematic review. Clinical Rehabilitation, 32(3), 287–298. https://doi.org/10.1177/0269215517728562 .
Cupal, D. D., & Brewer, B. W. (2001). Effects of relaxation and guided imagery on knee strength, reinjury anxiety, and pain following anterior cruciate ligament reconstruction. Rehabilitation Psychology, 46(1), 28–43. https://doi.org/10.1037/0090-5550.46.1.28 .
Daley, M. M., Griffith, K., Milewski, M. D., & Christino, M. A. (2021). The Mental Side of the Injured Athlete. Journal of the American Academy of Orthopaedic Surgeons, 29(12), 499–506. https://doi.org/10.5435/JAAOS-D-20-00974 .
Fusco, A., Giancotti, G., Fuchs, P., … H. W.-J. of science and, & 2020, undefined. (n.d.). Y balance test: Are we doing it right?. Elsevier. Retrieved June 18, 2024, from https://www.sciencedirect.com/science/article/pii/S1440244019308242 .
Holmes, P. S., & Collins, D. J. (2001). The PETTLEP Approach to Motor Imagery: A Functional Equivalence Model for Sport Psychologists. Journal of Applied Sport Psychology, 13(1), 60–83. https://doi.org/10.1080/10413200109339004 .
Kasmi, S., Hammami, A., Krustrup, P., Bouhlel, E., Neffati, M., & Gaied, S. (2023). Previous ankle sprain as a predictor for anterior cruciate ligament injury in male athletes: a descriptive study. Turkishkinesiology.ComS Kasmi, A Hammami, P Krustrup, E Bouhlel, M Neffati, S GaiedAdvances in Health and Exercise, 2023•turkishkinesiology.Com, 3(1), 1–5. https://www.turkishkinesiology.com/index.php/ahe/article/view/42 .
Kasmi, S., Zouhal, H., Hammami, R., Clark, C. C. T., Hackney, A. C., Hammami, A., Chtara, M., Chortane, S. G., Salah, F. Z. ben, Granacher, U., & Ounis, O. ben. (2021). The Effects of Eccentric and Plyometric Training Programs and Their Combination on Stability and the Functional Performance in the Post-ACL-Surgical Rehabilitation Period of Elite Female Athletes. Frontiers in Physiology, 12. https://doi.org/10.3389/FPHYS.2021.688385/FULL .
Lebon, F., Guillot, A., & Collet, C. (2012). Increased muscle activation following motor imagery during the rehabilitation of the anterior cruciate ligament. Applied Psychophysiology Biofeedback, 37(1), 45–51. https://doi.org/10.1007/S10484-011-9175-9 .
Lee, D. E., Ayoub, N., & Agrawal, D. K. (2016). Mesenchymal stem cells and cutaneous wound healing: Novel methods to increase cell delivery and therapeutic efficacy. Stem Cell Research and Therapy, 7(1). https://doi.org/10.1186/S13287-016-0303-6 .
Maddison, R., Prapavessis, H., Clatworthy, M., Hall, C., Foley, L., Harper, T., Cupal, D., Brewer, B., & Foley, L. (2012). Guided imagery to improve functional outcomes post‐anterior cruciate ligament repair: randomized‐controlled pilot trial. Wiley Online LibraryR Maddison, H Prapavessis, M Clatworthy, C Hall, L Foley, T Harper, D Cupal, B BrewerScandinavian Journal of Medicine & Science in Sports, 2012•Wiley Online Library, 22(6), 816–821. https://doi.org/10.1111/j.1600-0838.2011.01325.x .
Malempati, C., Jurjans, J., Noehren, B., Ireland, M. L., & Johnson, D. L. (2015). Current rehabilitation concepts for anterior cruciate ligament surgery in athletes. Orthopedics, 38(11), 689–696. https://doi.org/10.3928/01477447-20151016-07 .
McVeigh, F., Rehabilitation, S. P.-J. of S., & 2015, undefined. (2014). An exploration of sports rehabilitators’ and athletic rehabilitation therapists’ views on fear of reinjury after anterior cruciate ligament reconstruction. Journals.Humankinetics.ComF McVeigh, SM PackJournal of Sport Rehabilitation, 2015•journals.Humankinetics.Com, 24(2), 140–150. https://doi.org/10.1123/jsr.2014-0127 .
Pastora‐bernal, J. M., Estebanez‐pérez, M. J., Lucena‐anton, D., García‐lópez, F. J., Bort‐carballo, A., & Martín‐valero, R. (2021). The effectiveness and recommendation of motor imagery techniques for rehabilitation after anterior cruciate ligament reconstruction: A systematic review. Journal of Clinical Medicine, 10(3), 1–15. https://doi.org/10.3390/JCM10030428 .
Plakoutsis, G., Paraskevopoulos, E., Zavvos, A., & Papandreou, M. (2022). The Effects of Motor Imagery on Pain in Lower Limb Sports Injuries: A Systematic Review and Meta-Analysis. Healthcare (Switzerland), 10(12). https://doi.org/10.3390/HEALTHCARE10122545 .
Ringberg, M., Eldh, A. C., Ardern, C. L., & Kvist, J. (2023). Athletes’ experiences of using a self-directed psychological support, the BAck iN the Game (BANG) smartphone application, during rehabilitation for return to sports following anterior cruciate ligament reconstruction. BMC Sports Science, Medicine and Rehabilitation, 15(1). https://doi.org/10.1186/S13102-023-00731-2 .
Rodriguez, R. M., Marroquin, A., & Cosby, N. (2019). Reducing fear of reinjury and pain perception in athletes with first-time anterior cruciate ligament reconstructions by implementing imagery training. Journal of Sport Rehabilitation, 28(4), 385–389. https://doi.org/10.1123/JSR.2017-0056 .
Takahashi, S., Shimizu, R., … J. S.-J. of P., & 2023, undefined. (n.d.). Comprehensive inpatient rehabilitation for elite athletes after anterior cruciate ligament reconstruction. Jstage.Jst.Go.JpS Takahashi, R Shimizu, J Sasadai, K NakajimaJournal of Physical Therapy Science, 2023•jstage.Jst.Go.Jp. Retrieved June 18, 2024, from https://www.jstage.jst.go.jp/article/jpts/35/6/35_2023-003/_article/-char/ja/ .
Williams, S. E., Cumming, J., Ntoumanis, N., Nordin-Bates, S. M., Ramsey, R., & Hall, C. (2012). Further Validation and Development of the Movement Imagery Questionnaire. Journal of Sport and Exercise Psychology, 34(5), 621–646. https://doi.org/10.1123/JSEP.34.5.621 .
Published
How to Cite
Issue
Section
License
Copyright (c) 2026 Creative Commons Attribution License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
The authors who publish in this journal agree with the following terms:
- The authors retain the copyright and guarantee the journal the right to be the first publication of the work as well as licensed under a Creative Commons Attribution License that allows others to share the work with recognition of the authorship of the work and the initial publication in this journal.







