Effects of Calf Compression Garments on Non-Linear Underwater Displacement in Elite Underwater Rugby Players: A Crossover Study
DOI:
https://doi.org/10.12800/ccd.v21i68.2506Keywords:
compression bandages, athletic performance, non-linear displacement, water sports, crossover studiesAbstract
This study explored the effects of calf compression garments (CCG) on non-linear underwater movement in elite underwater rugby players. Given the sport’s demand for agility, fast direction changes, and precise body control, any improvement can offer a competitive edge. Five elite athletes with over nine years of average experience completed five repetitions of a Change of Direction Speed (CDS) test under two conditions: with CCG and without them (WCCG). The study followed a crossover design over seven days, allowing each participant to act as their own control. Results consistently showed better performance with CCG, especially during the fourth and fifth test repetitions. Mean times improved from 7.27 to 6.89 seconds and from 7.20 to 6.90 seconds, respectively. The overall average time was faster with compression (7.01 ± 0.42 s) compared with the condition without compression (7.18 ± 0.43 s). Statistical analysis confirmed a significant difference (t(24) = 2.41, p = .024), with a moderate effect size (Cohen’s d = 0.48). Performance improved by 2.40%, particularly in later repetitions, suggesting a possible fatigue-buffering effect. These findings indicate that CCG may enhance agility-based performance in aquatic sports. Further research should investigate the underlying physiological mechanisms and broader applications in similar environments.
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